How can you boost your testosterone

Testosterone is a male sex hormone that affects more than just sex drive. The hormone is also responsible for bone and muscle health, sperm production,...

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How can you boost your testosterone

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It's no secret that testosterone is the holy grail of male hormones. Here's how to boost your T-levels naturally and safely. The power of testosterone is almost mythical, and no wonder; it can boost muscle, burn body fat, and support your mood, sleep, libido, energy, overall health, and quality of life. Unfortunately, most men experience a slow decline in testosterone after they hit the age of about 30, putting them at greater risk for heart disease, type 2 diabetes, obesity, low mineral density, impaired sexual function, reduced muscle mass , and diminished physical performance. Don't think women aren't affected by reduced levels of this anabolic hormone as well.

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10 Friendly Ways to Hike Testosterone Instinctively

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